Force Balance Technique™ is tried and tested with some of North America’s top athletes. The result is MVP’s, Rookies of the Year and a new way to up your athletes performance. This innovative, practical and easily adapted technique will improve your ability to help your client achieve personal bests.
For years S & C coaches have been taught all sorts of ways how to load the neuro-muscular system to produce a variety of results. Unfortunately, a crucial concept (alignment and stability of the Lower Kinetic Chain) is often overlooked producing less than optimal results and in worst case scenario: injury.
Force Balance Technique™ show’s you why you may not be getting maximal recruitment and movement from your athlete/client and how to easily “detect and correct”. The result is less injury and more power and speed. And isn’t that really what all the effort is about?